I discuss the Pre-Requisite – of choice and using rhythm and cycles in nature for our success and to ReClaim Your Life!
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In this episode
– Esther Lamnyam dives into a couple of the foundational pre-requisites needed to create anything. These intangible tools are needed to start reclaiming your life in many different areas else success may not stick or may not be
-I discuss example of rhythm and cycles in starting relationships
Rhythm is every where in nature – for example:
Your heart beat, music on the radio or mobile device, cars swooshing by on the highway, feet on the pavement. You could just while in the train or in traffic focus on finding a rhythm and chime and you will find you reclaim your peace of mind and stop being anxious as you enjoy the different sounds and rhythm. Nature’s music has been playing
to you all this time…. you now reconnect with it more consciously. You will find joy in finding the rhythm in daily activities.
Can you list other areas of your life where you find rhythm and how you can use it?
Exercise: Listen to house and isolate sounds….very calming.
At any given moment, nature sings a lullaby or blues or rock and roll depending on how you hear its music.
You will get a lot of benefits from being aware of this law and tapping into it.
– Calmness…use the “chaos” in nature to your benefit…just like you do the sound waves at the beach.
– Can you identify some rhythms and cycles in your life…?
Listen here: http://bbmglobalnetwork.com/reclaim-your-life/
You have not heard form me in a few weeks….I was working on this and some other exciting ideas for you….stay connected to me. Thank you.
About the Author: Esther Lamnyam is a Wellness & Life Success Strategist who shows her clients how to achieve their dreams of wellness, self-growth and fulfilling relationships by using natural laws, spiritual and universal principles.
She is Founder of Imitate Nature Coaching and Consulting International.
Donate to support Esther Lamnyam’s coaching and mentoring efforts of Cameroonian middle school youths and to sponsor village orphans (see mentoring videos on YouTube).